A holistic approach to wellness
Wellness is a state of being healthy, holistically and, to maintain it a balance within the “Wellness Wheel” is necessary. This wheel is multidimensional and consists of many parts that make a person complete physically and mentally. Any deficiency in any of the parts or overlapping can create an imbalance that affects the wellness of an individual.
The state of being physically healthy.
The state of cognitive or emotional Well-being.
The state of being involved with one’s community in a positive way.
The state of being financially content, free of debt, and in charge of one’s financial worth.
The state of being in a close relationship with one’s family and having a positive
connection with partners, friends, and loved ones.
The state of being in touch with one’s humanity (love & respect for all). Spirituality could mean differently for each person.